The Juggling Act of Balancing Work and Family

The Juggling Act of Balancing Work and Family

The Juggling Act of Balancing Work and Family

In today’s fast-paced lifestyle, it seems like there is not enough time in the day. After a long day of work, you have just a few hours with your children before bedtime.

You are not alone thinking that you do not get enough time with your kids. A recent Pew Research study concluded that nearly two-thirds of fathers do not think they spend enough time with their children. With mothers working more than ever before, the feeling is shared regardless of gender.

Read on for a guide on how to balance work and family. Explore tips and tricks for juggling work and family commitments without adding stress.

Find an Employer That Cares About Your Personal Life

Finding the proper work-life balance depends in large part on your employer. Is your company receptive to family needs and overall wellness?

There are a few ways to tell if an employer is family-friendly before accepting a position. For starters, how much sick and vacation leave does the employer give each year? Also, what is its policy on maternity or paternity leave?

It is a warning sign if the employer is stingy with paid time off. The company values short-term work contributions over long-term productivity and employee morale.

Work Hours

Are you frequently turning the lights off at your job? Do you enter the office before sunrise and leave after sunset?

You cannot maintain a proper work-life balance if you are working excessive hours. A standard full-time employee works 40 hours per week. Even parents on a standard workweek feel like they don’t spend enough time with their children.

Now, imagine trying to set a good work-life balance working an extra 10 hours per week. While 10 hours does not sound like a lot, it adds up quickly. Over the course of a year, this adds up to over 500 hours lost between parent and child.

Tips for How to Balance Work and Family

Here, we will cover a number of general tips for promoting family. First, consider your commute before accepting a job. A longer commute results in wasted opportunities for family time.

Another helpful hint is to set aside a specific time each day for your child. Many parents find success in reading to their children before bed. Other parents set aside an hour for play or talk after dinner each night.

A return to traditional values works for other families. This could mean eating meals together at the dinner table each day. For other families, it means attending church together or hosting Sunday family dinners.

Lastly, consider implementing traditions that your family does each year. Work around any job obligations to make these events happen and see how it positively affects your children.

Wrapping It Up

Finding the right work-life balance is not easy. It takes a full-time commitment and making good career decisions.

It is important to choose an employer that prioritizes work-life balance as well. If you enjoyed this article about how to balance work and family, check out our blog for more great content.


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The Juggling Act of Balancing Work and Family